Beverly Osorio has been a Pilates practitioner since 2013. Trained in NYC, she is a third generation Pilates Instructor, mentored by Sari Mejia Santo, daughter of Romana Kryzanowska, an original protégé of Joseph Pilates. Beverly is certified through Romana’s Pilates International and earned a B.A. in Education from SFSU.
Her connection to Pilates stems from a lower back and rotator cuff injury. After physical therapy she discovered Pilates and was astounded by its rehabilitative effects. The benefits were immediate and outstanding - it left her stronger and healthier than her pre-injured state. For Beverly, Pilates was life-changing! Understanding this, she applies the method compassionately and authentically to each client. She's worked with athletes, dancers, golfers, surfers, snowboarders, bicyclists. As well as clients who are recovering from diastasis, neck, shoulder, hip, knee, and ankle injuries, arthritis, scoliosis, kyphosis and tennis elbow to name a few.
Beverly uses the apparatus to build alignment, posture, a strong core, suppleness, and a toned body. She customizes each session for her clients' specific needs. Her unique approach will facilitate movement to help change your body and realize your wellness goals.
In addition, Beverly practices a holistic lifestyle connecting the mind, body and spirit through healthy eating, meditation, running, soccer, surfing, hiking and swimming. You may also find her in the sunshine, by the ocean, or in the redwoods enjoying nature.