online classical pilates
Workouts to strengthen and lengthen your torso
* classical pilates workouts to do wherever you are
* new classes weekly ranging from 15-60 minutes
* workouts for all levels
* foundational series for beginners to jumpstart stronger, more flexible & leaner body
* classes to relieve back pain, tight hamstrings and spinal misalignment
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What People Are Saying
“After doing pilates with Colleen I feel like someone just poured WD-40 down my spine.”
“Classical pilates has changed my body faster and more dramatically than any other workout i’ve tried. The muscle tone, core strength and alignment is excellent cross training for all the other sports I love to do and has kept me injury free. It is correct exercise at its finest !”